Saturday, February 18, 2012

CAMDEN ZUMBA® CLASS UPDATE




With the Camden Show fast approaching, we have reached the point in the year where we have to move out of our regular venue and go and visit some other places.

MONDAY NIGHT CLASS
Each Monday night we will be visiting the Camden Civic Centre Auditorium.  The venue is large so there is no worries that you will not be able to bust a move just like you regularly do on a Monday night!
Details are as follows:
Camden Civic Centre Auditorium
Cnr Oxley and Mitchell Sts Camden
Parking: There is a small parking lot at the Civic Centre entry on Oxley St, and there is also ample street parking on Mitchell St.
Entry: Use the front steps and then entry to the Auditorium is to the left once you are inside the building.
WEDNESDAY NIGHT CLASS
Each Wednesday night we will be visiting Camden Public School Hall.  This venue is a little more intimate than our regular space - but given that Wednesday night in Camden is NEW this year - I think we will fit just fine.
Details are as follows:
Camden Public School Hall
John St Camden
Parking: There is ample parking immediately outside the school on John Street.
EXCITING THINGS FOR 2012
Beto Perez, the creator of Zumba® Fitness will be visiting Sydney on April 28, 2012 and will be hosting a huge Zumba® Fitness Concert.  Tickets are on sale on Monday February 27, 2012 through Ticketmaster.  To purchase click on this LINK.
MOTHERS DAY CLASSIC 2012
As suggested by the name - the Mothers Day Classic is held each year on Mothers Day; May 13, 2012.  All proceeds from the event go towards Breast Cancer Research.  There is the option to enter a 4km or 8km run or walk.  If anyone is interested in joining me for this event please let me know so we can make a morning of it and pool our fundraising efforts!
Thank you for your ongoing support and I look forward to seeing you all at class next week :)
Sarah :)
PS.  Keep updated.
Regularly check the blog - www.misssarahsclasses.blogspot.com
Add me on facebook - www.facebook.com/miss.sarah27
Call me 0404731839 (please note - this telephone number does not accept text messages!)
Zumba® and the Zumba Fitness logos are trademarks of Zumba Fitness, LLC, used under license.
Visit my Zumba® profile at here

Wednesday, January 25, 2012

ZUMBA® 2012




Hi everyone
I hope you have all had a great holiday break and are ready to get back into the swing of things for 2012!
Zumba® starts back on Monday, 30 January, 2012.  That's right! MONDAY!
Timetable for 2012 is as follows:
Monday nights
ZUMBA®
7:30pm - AH&I Hall, Argyle St, Camden
Tuesday mornings
ZUMBA®
9:30am - Razzle Dazzle Dance Studio, 10/15 McPherson Road, Smeaton Grange
Wednesday nights
ZUMBA®
7:30pm - AH&I Hall, Argyle St, Camden
Thursday mornings
ZUMBA® Toning
9:30am - Razzle Dazzle Dance Studio, 10/15 McPherson Road, Smeaton Grange
Thursday nights
ZUMBA®
8:00pm - Razzle Dazzle Dance Studio, 10/15 McPherson Road, Smeaton Grange
Friday mornings
ZUMBA® Toning
9:30am - Razzle Dazzle Dance Studio, 10/15 McPherson Road, Smeaton Grange
As many of you already know - we will have to move out of the AH&I Hall in the next few weeks as the Camden Show Society start their set up at the end of February.  I will let you know details of the move as soon as I confirm a venue.
Please make sure that you fill in a new Liability Waiver when you come to your first class for 2012 and make sure you update all your contact details so you don't miss out on any of the exciting things on offer, like discount class passes, SUPER specials and FREE classes!
On Monday night 10 class pass will available for the bargain price of $70!  So get them while they are HOT!  This price is available for MONDAY night ONLY!
Look forward to seeing you at class on Monday night.
Cheers
Sarah
PS.  Keep updated.
Regularly check the blog - www.misssarahsclasses.blogspot.com
Add me on facebook - www.facebook.com/miss.sarah27
Call me 0404731839 (please note - this telephone number does not accept text messages!)
Zumba® and the Zumba Fitness logos are trademarks of Zumba Fitness, LLC, used under license.
Visit my Zumba® profile at here

Sunday, January 8, 2012

Welcome to 2012

Hi everyone!

I hope that everyone is having a great holiday break.

My William at the beach in Malibu, California.


If you are a regular visitor to my facebook or any of my classes - you know that I am in the USofA having my annual family ski holiday.  So far this has involved no skiing but lots of dancing and Zumba® in LA!  Classes have been great and very refreshing - giving me a great workout and inspiring me to offer even better classes in 2012.

I am able to confirm:

Open level dance classes for 2012 will take place on Tuesday nights at Razzle Dazzle Dance Studio in Smeaton Grange.  Classes are open to all students over the age of 15 years (unless you are one of my previous students and have my approval to take the class).

Tuesdays - commencing January 31, 2012:
7pm - Hip Hop
8pm - Jazz
9:15pm - Finish.

Classes will be $15 each or you can buy 10 classes for $120.  There will also be specials from time to time so look out for the bargains when they become available.

At this stage Zumba® classes are not yet confirmed.  I will update as soon as I am able to confirm venue hire for 2012.  If you have a preference for a day time class - please let me know.  You can email me at miss.sarah27@gmail.com or inbox me on facebook.

I think that is it for now - feel free to add me on facebook - it is my personal page as well as the place I advertise all my classes - so if you don't mind looking at my family photos and getting my posts about me being cold in Copper Mountain please feel free to send me a friend request :)

Stay tuned for more!

Cheers
Miss Sarah

Zumba® and the Zumba Fitness logos are trademarks of Zumba Fitness, LLC, used under license.
Visit my Zumba® profile at here



https://www.zumba.com/en-US/profiles/70312/sarah-kennedy/

Friday, September 2, 2011

Class Updates

Welcome to SPRING

Yay!  Bring on the warmer weather.

It's great to see some familiar faces returning to class now that we are over the coldest time of the year.  Classes at Camden AH&I Hall are not yet at capacity.  Hesitate no more and get yourself to class and shake off those extra calories that you have consumed over the winter.

In October, I will be starting an Aqua Zumba class - super great for anyone needing to really shift those kilo's, for pregnant woman or for people with knee/ankle/hip problems.  It is great because the water supports your weight making it LOW IMPACT and the resistance from the water makes it a super calorie burning, toning workout.  So watch this space - details announced soon!

We will be having a break from classes over the September/October school holiday period as I will be making my annual dance tour to the USA.  I am excited to be going to some great Zumba, Dance and Fitness classes!  We will break from September 23 - October 9.  When I get back - I look forward to sharing all my new found music and moves with you.  I will be regularly posting on my facebook and also on my US Adventure blog while I am away - so you can come on a virtual holiday with me. :)

Anyway..............see you at the fundraising class this arvo at Camden!


Wednesday, August 3, 2011

SPRING INTO SPRING CLASS SUPER PASS
For the month of August I am offering a Super Pass for all you Super Zumbreros so you can really get yourself ready for the swimwear season!  For the cost of $100 you can come to as many of my Zumba® Fitness classes that you can fit in for the entire month of August.  That's right - you read it correctly - as many classes as you like for $100.  That's $270 worth of classes for just $100.
This pass is only valid for the month of August and is non-refundable and non-transferable.  Wait no longer - passes available at classes all next week!
GOODBYE FRIDAY NIGHT AT RABY
Thanks to everyone who supported my Zumba® Fitness classes at Raby over the past year.  Classes will no longer run at Raby on a Friday evening.  BUT........
SPECIAL FRIDAY NIGHT CLASS FOR THE MONTH OF AUGUST
For the month of August a special Friday night class will run at Razzle Dazzle Dance Studio in Smeaton Grange.  This class will run for 4 weeks ONLY - so make the most of it!
When: Friday nights during August commencing on August 5, 2011
Time: 6:30pm
Where: Razzle Dazzle Dance Studio, 10/15 McPherson Road, Smeaton Grange.


A21 Campaign Fundraiser
Thanks to everyone who came along last time to sweat for a cause and I thank you in advance for your support of the next event in the campaign.  Remember all proceeds are donated to the A21 Campaign to stop human trafficking and slavery.  Details for the next event are below:

Thursday, August 4, 2011.......
Class for next Thursday night is moving house for the week - we are visitng Camden PS, John St, Camden.  Same time......different venue.  This is for one (1) week only!
Finally - if you haven't managed to make to one of my Zumba® classes this year - it's never too late to give it a go!  Some new routines, some old but always loads of fun and you are sure to have fun, feel fit and look fabulous.
Thank you to everyone for your loyalty and support.  I look forward to seeing you at class really soon.  If you need any help with goal setting for fitness or weight loss - I am always happy to help out in any way I can, so please do not hesitate to come and talk to me after class, or send me an email or private message on facebook.
Cheers
Miss Sarah :)
PS.  Class times.....
Monday; 7:30pm; AH&I Hall, Argyle St Camden
Tuesday; 9:30am; Razzle Dazzle Dance Studio, Smeaton Grange
Wednesday; 8:00pm; Commotion Studios, Mt Annan
Thursday; 7:30pm; AH&I Hall, Argyle St Camden
Friday; 9:30am; Commotion Studios, Mt Annan
special class Friday; 6:30pm; Razzle Dazzle Dance Studio, Smeaton Grange

Sunday, July 10, 2011

ZUMBA GETS RESULTS!

What some of my Zumbrero's are saying:

"After 2 sessions of zumba this week alone I have lost 1cm off my thighs, bum and arms. And 2cm off my hips. Still more to go but feeling fabulous."

"Went to the doctor for my regular check up and my cholesterol has dropped from 6.9 to 5.9! Doctor is extremely happy and the only change I have made is increasing my Zumba classes from 1 class per week to 2 classes per week."

"Bought 3 new pairs of jeans before I discovered Zumba - I have only been attending once a week for about 6 weeks and none of the new pairs fit - they are all falling down!"

"Had my old jeans hiding in the cupboard hoping that one day they would fit again - 6 months of Zumba twice a week and BRAVO - the jeans fit!"

GET YOURSELF TO A CLASS TODAY!

Monday
7:30pm - AH&I Hall, Argyle Street, Camden.

Tuesday
9:30am - Razzle Dazzle Dance Studio, 10/15 McPherson Road, Smeaton Grange.

Wednesday
8:00pm - Commotion Studios, Shop 16, Mt Annan Shopping Complex, Main Street, Mt Annan.

Thursday
7:30pm - AH&I Hall, Argyle Street, Camden.

Friday
9:30am - Commotion Studios, Shop 16, Mt Annan Shopping Complex, Main Street, Mt Annan.