Friday, June 22, 2012

Schedule changes and a general chit chat!

Hi Everyone!


SCHEDULE CHANGES
Over the next two weeks there will some slight changes to the schedule.


Friday morning class on June 29 and July 6 will not run.  June 29 is a special Zumba Instructor training day in Melbourne, so will be attending the training day to keep up to date on all the latest happenings.  July 6 my boys will both be racing in the Inter Schools Ski Competition.  Can't wait to see them burning down the slopes!


So Friday morning Zumbreros, please come to another day time - cause everything else will be running to the regular schedule.


SCHOOL HOLIDAYS
YES - Classes will run throughout the holiday period.  So com along and bring your kids too :)


ARE YOU LETTING THE WEATHER WIN?
Have noticed that some of you are letting the cold weather get the better of you!
Remember:
- you will only be cold for one song (two if you are not working hard!)
- your fitness level will decrease if you stay at home in front of the heater.
- you burn a few more calories in the cold as your body works a little harder to warm you up!  Not enough calories to eat the entire packet of TimTams but every little bit counts. :)
So really you can't beat on of those chilly, night time workouts!


Just remember to bring a sweat shirt to put on during cool down and a jumper to wear home so that you don't cool down too quickly and get a cold.


See you class soon!


PS.  Keep updated.
Regularly check the blog - www.misssarahsclasses.blogspot.com
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Call me 0404731839 (please note - this telephone number does not accept text messages!)
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