Friday, September 2, 2011

Class Updates

Welcome to SPRING

Yay!  Bring on the warmer weather.

It's great to see some familiar faces returning to class now that we are over the coldest time of the year.  Classes at Camden AH&I Hall are not yet at capacity.  Hesitate no more and get yourself to class and shake off those extra calories that you have consumed over the winter.

In October, I will be starting an Aqua Zumba class - super great for anyone needing to really shift those kilo's, for pregnant woman or for people with knee/ankle/hip problems.  It is great because the water supports your weight making it LOW IMPACT and the resistance from the water makes it a super calorie burning, toning workout.  So watch this space - details announced soon!

We will be having a break from classes over the September/October school holiday period as I will be making my annual dance tour to the USA.  I am excited to be going to some great Zumba, Dance and Fitness classes!  We will break from September 23 - October 9.  When I get back - I look forward to sharing all my new found music and moves with you.  I will be regularly posting on my facebook and also on my US Adventure blog while I am away - so you can come on a virtual holiday with me. :)

Anyway..............see you at the fundraising class this arvo at Camden!


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