Well 2014 has started with a bang and we are back into it for the year!
Fridays for the next few weeks will be taught by Kaydee - so make sure you get on down each Friday morning and show her some Zumba love!
Remember that beginners are always welcome and that consistency is the key to achieving your fitness goals for 2014 :)
MONDAY
7:30pm - Zumba Fitness - AH&I Hall, Argyle St Camden
TUESDAY
9:30am - Zumba Toning - Macarthur Ballet and Dance Studio, Smeaton Grange
8:00pm - Zumba Fitness - Macarthur Ballet and Dance Studio, Smeaton Grange
WEDNESDAY
8:00pm - Zumba Fitness. - Macarthur Ballet and Dance Studio, Smeaton Grange
THURSDAY
9:30am - Zumba Toning - Macarthur Ballet and Dance Studio, Smeaton Grange
FRIDAY
9:30am - Zumba Fitness - Macarthur Ballet and Dance Studio, Smeaton Grange
Friday, February 14, 2014
Sunday, December 29, 2013
Last class for 2013!
Tonight's the night for the last class for 2013.
That's right a surprise class for you to end 2013 looking super slick in your party clothes for New Years eve.
7.30pm @ Macarthur Ballet and Dance Studio, Smeaton Grange.
See you all soon.
That's right a surprise class for you to end 2013 looking super slick in your party clothes for New Years eve.
7.30pm @ Macarthur Ballet and Dance Studio, Smeaton Grange.
See you all soon.
Sunday, December 8, 2013
And......its a wrap!
2013 is almost at an end!
What a fabulous year it has been. So much activity, so much sweat, so many kilos have been said goodbye to forever!!!! YAY!!!!
Classes for 2013 end on Thursday, December 19, 2013.
Classes are set to resume on Monday, January 13, 2014.
Please check back regularly for the new timetable for 2014.
Have a safe and enjoyable silly season. Please feel free to join us for a Christmas drink at the Narellan Hotel on Wednesday, December 18, 2013. We will be going up straight after class on Wednesday evening.
Thank you for a wonderful 2013!
What a fabulous year it has been. So much activity, so much sweat, so many kilos have been said goodbye to forever!!!! YAY!!!!
Classes for 2013 end on Thursday, December 19, 2013.
Classes are set to resume on Monday, January 13, 2014.
Please check back regularly for the new timetable for 2014.
Have a safe and enjoyable silly season. Please feel free to join us for a Christmas drink at the Narellan Hotel on Wednesday, December 18, 2013. We will be going up straight after class on Wednesday evening.
Thank you for a wonderful 2013!
Saturday, September 14, 2013
Spring Break
The annual Spring Break is coming up :)
Classes will break from Friday, September 20, 2013 until Tuesday, October 8, 2013.
Classes resume to the regular timetable on Wednesday, October 9, 2013.
Also this week there is a slightly cut down schedule with no Hip Hop or Bokwa on Tuesday night, September 17 - but there will be Hip Hop on October 8, 2013.
Enjoy the break and I look forward to seeing you back and bad on Oct 9, 2013 - ready to work hard leading into the summer season.
Classes will break from Friday, September 20, 2013 until Tuesday, October 8, 2013.
Classes resume to the regular timetable on Wednesday, October 9, 2013.
Also this week there is a slightly cut down schedule with no Hip Hop or Bokwa on Tuesday night, September 17 - but there will be Hip Hop on October 8, 2013.
Enjoy the break and I look forward to seeing you back and bad on Oct 9, 2013 - ready to work hard leading into the summer season.
Monday, September 2, 2013
It's Spring!
Hello movers and groovers,
It's Spring! Yay!
As you all may be aware by now I will be taking my annual Spring break these school holidays.
Classes will be on break from Friday September 20, 2013 til Tuesday October 8, 2013.
Also Bokwa Fitness will not run on Tuesday September 17, 2013.
Thank you to everyone for attending classes this year. I hope you have been finding classes enjoyable and challenging - and that you are on your way to achieving your fitness goals :)
It's Spring! Yay!
As you all may be aware by now I will be taking my annual Spring break these school holidays.
Classes will be on break from Friday September 20, 2013 til Tuesday October 8, 2013.
Also Bokwa Fitness will not run on Tuesday September 17, 2013.
Thank you to everyone for attending classes this year. I hope you have been finding classes enjoyable and challenging - and that you are on your way to achieving your fitness goals :)
Sunday, April 28, 2013
Mad May Super Pass
Just what you need to keep your fitness on track!
Don't let the cold weather interfere with your fitness goals. To help you out I have created the 'Mad May Super Pass'.
Purchase the pass for $100 and you can attend as many Zumba Fitness or Bokwa Fitness as you can fit in for the month of May.
Valid at all of my Zumba Fitness or Bokwa Fitness classes - for those attending 3 or more times a week - that is some serious savings!
Don't let the cold weather interfere with your fitness goals. To help you out I have created the 'Mad May Super Pass'.
Purchase the pass for $100 and you can attend as many Zumba Fitness or Bokwa Fitness as you can fit in for the month of May.
Valid at all of my Zumba Fitness or Bokwa Fitness classes - for those attending 3 or more times a week - that is some serious savings!
Wednesday, April 17, 2013
Remember - Couple of timetable changes :)
Just a couple of timetable changes for the school holiday break.
Thursday morning, April 18 - Zumba Fitness - 9.30am
Friday morning, April 19 - NO CLASS
Thursday morning, April 25 - NO CLASS
Friday morning, April 26 - Zumba Fitness - 9.30am
No Zumba toning these holidays - Zumba Toning will start back with the first week back at school.
Thursday morning, April 18 - Zumba Fitness - 9.30am
Friday morning, April 19 - NO CLASS
Thursday morning, April 25 - NO CLASS
Friday morning, April 26 - Zumba Fitness - 9.30am
No Zumba toning these holidays - Zumba Toning will start back with the first week back at school.
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